Deflection Drill - Tips 1
Drills to improve your balance disruption and leverage skills for self-defense p...
Ground Defense Drill - Tips 1
Drills to improve your balance disruption and leverage skills for self-defense p...
Tackle Defense Tip 1
Drills to improve your balance disruption and leverage skills for self-defense p...
Ground Defense Drill - Tips 2
Drills to improve your balance disruption and leverage skills for self-defense p...
Ground Defense Drill - Tip #5
Drills to improve your balance disruption and leverage skills for self-defense p...
Kneeling Drill #1
Consists of drills to improve your balance disruption and leverage skills for se...
Kneeling Drill #2
Consists of drills to improve your balance disruption and leverage skills for se...
Strangle Drill #2
Drills to improve your balance disruption and leverage skills for self-defense p...
Bear Hug Escape Tips
Drills to improve your balance disruption and leverage skills for self-defense p...
Under Attacker Drill - #1
Drills to improve your balance disruption and leverage skills for self-defense p...
Ground Defense Drill - Tips #4
Drills to improve your balance disruption and leverage skills for self-defense p...












