Fight Training
Black Out
The Blackout was invented at the Submissions 101 Gym and requires you to use you...
Rating: N/A
Clicks: 531
Video Added: 03/05/2007
Anaconda Choke
Vice Choke Compression with arm and shoulder. To add more pressure, you complete...
Rating: N/A
Clicks: 470
Video Added: 03/05/2007
Suicide Choke from Submissions 101
The suicide choke comes on very quick and is VERY tight. One of my personal favo...
Rating: N/A
Clicks: 577
Video Added: 03/05/2007
Ude Garami
Ude Garami is also known as a key lock or hammr lock. Done from a hook punch....
Rating: N/A
Clicks: 312
Video Added: 03/05/2007
The Spike: Cross Collar hold break whil
This acts like a crush on the lower part of the bicep...
Rating: N/A
Clicks: 341
Video Added: 03/05/2007
X Sweep into Armbar
X sweep from guard into an armbar...
Rating: N/A
Clicks: 337
Video Added: 03/05/2007
Pentagram Submission Revisited
Here is a more in depth look at the Pentagram Choke Submission from our DVD Ligh...
Rating: N/A
Clicks: 310
Video Added: 03/05/2007
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