Fight Training
The Fracture Arm Lock
The fracture arm lock only from Submissions 101. While playing around with the r...
The Tepee
Please rate and comment: The Tepee, made famous by Eddie Bravo is a GREAT submis...
Attempted Rear Choke: Escape from Groun
A rear choke escape from the ground...
Anaconda Choke: Reduex!
Updated version of the anaconda choke with more detail and better camera angles....
Defending the Americana Key Lock
Two ways to defend the americana key lock when being mounted...
Counter to a Stacking Triangle Choke: S
This is a basic counter to when someone stacks you when you have applied a trian...
3 Points of Death Triangle Drill
Ever failed to get a triangle choke? This drill allows you to get a tepee or bol...
Twister Side Control
The twister side control position...
North South Escape: Roll Over
This escape works well when your partner isn't super heavy on you and is in tran...
Clock Choke from Mount
The clock choke from the mount....
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