Fight Training
Carlson Gracie Choke (Lapel Choke)
This choke uses the bottom portion of your OWN gi to get the choke on your partn...
Gogoplata from Mount: Jiu Jitsu Choking
Gogoplata from Mount: Jiu Jitsu Choking Technique...
Defending the Americana Key Lock
Two ways to defend the americana key lock when being mounted...
Sleeve Break from someone's Guard
Here are 2 simple sleeve breaks when in someone's guard....
Guillotine Choke from Mount
The guillotine from mount is a crank and a choke. This technique can be VERY tig...
Twister from Scarf Hold
Here is an option for the twister when you get caught in scarf control (kesa Gat...
Scorpion Crunch
The Scorpion Crunch was shown to me by a Padro Sauer student a few years back...
Triangle Choke with Inverted Armbar fro
Triangle Choke with Invert Armbar from Side Control. One of my favorite submissi...
Praying Mantis Wrist Lock
Praying Mantis Wrist Lock...
Jiu Jiutsu Strategies: Complicated vs S
Talking about why complicated moves exist in jiu jitsu....
The Fracture Arm Lock
The fracture arm lock only from Submissions 101. While playing around with the r...
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