Fight Training
Kneeling Drill #2
Consists of drills to improve your balance disruption and leverage skills for se...
Tackle Defense Tip 3
Consists of drills to improve your balance disruption and leverage skills for se...
Kneeling Drill #3
Consists of drills to improve your balance disruption and leverage skills for se...
Kneeling Drill #1
Consists of drills to improve your balance disruption and leverage skills for se...
Rear Mount Drill - #1
Consists of drills to improve your balance disruption and leverage skills for se...
Deflection Drill - Tips 2
Consists of drills to improve your balance disruption and leverage skills for se...
Knife Drill #2
Consists of drills to improve your balance disruption and leverage skills for se...
Ground Defense Drill - Tips #4
Drills to improve your balance disruption and leverage skills for self-defense p...
Ground Defense Drill - Tip #5
Drills to improve your balance disruption and leverage skills for self-defense p...
Ground Defense Drill - Tip #6
Drills to improve your balance disruption and leverage skills for self-defense p...
Attacking the Turtle Position: Roll
Here is an option when your partner is balled up into the turtle position...
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